Bodypump 97 Choreography Notes Pdf: Free !!link!!

Released in early 2016, BodyPump 97 is known for its high-energy soundtrack and intense "Rep Effect" sequences. Below is the detailed breakdown of the tracks and key movements: Track 1: Warm-up (Tiësto feat. Ryan Tedder)

If you're a Bodypump instructor looking for a free resource to help you learn the latest choreography, I highly recommend downloading the Bodypump 97 choreography notes PDF. Just be sure you have a basic understanding of the Bodypump program and its terminology before diving in. bodypump 97 choreography notes pdf free

Example note format for Track 2 (Squats): Released in early 2016, BodyPump 97 is known

This 55-minute, 10-track release focuses on high-repetition training set to a mix of rock and EDM. Released in early 2016

: Focuses on leg strength with a mix of slow and fast tempos.