Bad Thinking | Diary

Negative thinking patterns, also known as cognitive distortions, can significantly impact an individual's mental health, relationships, and overall quality of life. Common cognitive distortions include black-and-white thinking, catastrophizing, and personalization (Beck, 1977). These unhelpful thought patterns can become automatic and habitual, making it challenging for individuals to recognize and change them. The Bad Thinking Diary offers a structured approach to becoming more aware of these thoughts, evaluating their validity, and developing more balanced and constructive thinking.

: The biggest complaint from readers on The StoryGraph is the "miscommunication after miscommunication". Characters often make illogical decisions that extend the conflict unnecessarily. Bad Thinking Diary

Bad Thinking Diary is a popular South Korean Girls' Love (GL) manhwa The Bad Thinking Diary offers a structured approach

A is a structured journal used to capture, label, and dismantle cognitive distortions—those irrational, automatic thoughts that pop into your head and convince you that you are failing, unlikeable, or doomed. Bad Thinking Diary is a popular South Korean

The air in the room felt thick. Minji thought about the "bad thoughts" in her diary—the way she wanted to reach out and pull Yuna closer, the jealousy she felt whenever Hye-ra whispered in Yuna’s ear. The lack of communication was a wall they both kept building, brick by painful brick.

Read more about the series’ themes and character development on Lezhin Comics’ breakdown Check out reader summaries and reviews on The StoryGraph for community consensus on the plot’s "messiness."