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For many, trauma is accompanied by a heavy blanket of shame or stigma. When a survivor speaks up, they give others permission to do the same. This "ripple effect" is often the first step in dismantling the culture of silence that allows issues like abuse or chronic illness to persist in the shadows. 2. Humanizing the Data

If you are an organization or advocate looking to launch or improve an awareness campaign:

One person speaking their truth gives permission for another to whisper, “Me too.”