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: Wear clothes that fit your current body well to improve daily confidence and comfort. 2. Focus on Function (Body Neutrality)

In a body positivity and wellness lifestyle, you listen to your body. If you are exhausted, rest is an act of wellness. If you are energetic, movement is a celebration of ability. You stop exercising to change your shape; you start exercising to change your mood and energy. nudist teens gallery

: Using phrases like "My body is strong" or "My body is enough" to rewire self-talk. : Wear clothes that fit your current body