You are not a project to be fixed. You are a human being to be nourished.
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Body positivity and wellness are closely linked. When we have a positive body image, we're more likely to engage in self-care activities, such as exercise, healthy eating, and stress management. This, in turn, can lead to improved physical and mental health outcomes. On the other hand, poor body image and low self-esteem can lead to unhealthy behaviors, such as disordered eating, excessive exercise, and substance abuse. You are not a project to be fixed
Social media algorithms love to show you transformation photos and "what I eat in a day" videos. These are not neutral; they are designed to make you feel insufficient. Body positivity and wellness are closely linked