Las Nalgotas De Paula Top [cracked] Guide

A user posted a video of Paula Top doing a specific squat variation. The caption read simply: "No hay como las nalgotas de Paula Top, change my mind." (There’s nothing like Paula Top’s big booty, change my mind.)

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Hip thrusts are another effective exercise for building strong glutes. Sit on the edge of a bench or chair, place your hands under your glutes for support, and thrust your hips upwards. Hold for a brief moment and repeat for 12-15 reps. A user posted a video of Paula Top

Paula Top herself initially seemed embarrassed by the attention. In a now-deleted Instagram story, she reportedly said, "Ay, ya con eso de las nalgotas... pero gracias, supongo." (Oh, enough with the big booty thing... but thanks, I guess.) Paula (@paauulzz) Hip thrusts are another effective exercise