Christine Envall The Growth Experiment 108 -2021- -

Christine Envall is known for her science-based approach to bodybuilding, combining her expertise as a sports nutritionist with her experience as a champion bodybuilder. Her "Growth Experiment" series is a long-running vlog style format documenting her journey to build muscle, manage body composition, and prepare for competitions.

The Growth Experiment 108 was designed as a holistic program aimed at fostering physical, mental, and emotional growth. The project was structured around a 108-day cycle, with each day representing a new challenge, a fresh start, and an opportunity for transformation. By dedicating herself to this experiment, Christine sought to: Christine Envall The Growth Experiment 108 -2021-