The most overlooked aspect of wellness is rest. In diet culture, rest is laziness. In body-positive wellness, rest is productive .
Body positivity doesn’t mean loving every inch every second — it means respecting your body enough to care for it without punishing it. petite teen nudist
This is the most controversial part of the discussion, so it must be stated clearly: The most overlooked aspect of wellness is rest
Acceptance is not surrender. It is the starting line. rest is laziness. In body-positive wellness