While pre-choreographed releases are primarily for certified instructors via the Les Mills RPM portal, fitness enthusiasts can experience RPM 93 in several ways:
A perfect opener: steady 4/4 beat, Calvin Harris’s clean production, Rihanna’s breathy vocals. The warm-up in RPM is seated, building light cadence (around 80–90 RPM). This track’s moderate tempo (124 BPM) allows controlled breathing while introducing the first standing climb and hamstring isolations. les mills rpm 93 tracklist
Because in RPM, the music isn’t background noise—it’s your coach. And RPM 93 has one of the best coaching teams ever assembled. Calvin Harris’s clean production