Anna Kugelmeier Yoga -

“It’s not about touching your toes,” Kugelmeier says, adjusting her stance as she demonstrates a grounding posture. “It’s about what you learn on the way down. It’s about the conversation you have with your limitations.”

Prioritizes a "99% practice, 1% theory" mindset, focusing on experiential learning. Anna Kugelmeier Yoga

: If you're interested in Anna Kugelmeier's yoga classes or workshops, you might find her through: “It’s not about touching your toes,” Kugelmeier says,

Strengthening the emotional connections we have with ourselves and others. What to Expect in a Session “It’s not about touching your toes

: Building functional power through dynamic exercises.

A 75-minute signature class looks like this: